{"title":"Wellbeing","description":"\u003cp\u003eTools to help guide you through life's daily grind\u003c\/p\u003e","products":[{"product_id":"the-ultimate-mindulness-journal-digital-download","title":"The Ultimate Mindulness Journal | Digital Download | Rookie Roo Journals","description":"\u003cp data-start=\"215\" data-end=\"599\"\u003e\u003cstrong data-start=\"215\" data-end=\"274\"\u003eThe Ultimate Mindfulness Journal — Digital Download \u003c\/strong\u003e\u003cbr data-start=\"274\" data-end=\"277\"\u003eReconnect with your inner calm and cultivate a more present, intentional life with \u003cem data-start=\"360\" data-end=\"394\"\u003eThe Ultimate Mindfulness Journal\u003c\/em\u003e. 196 pages, designed to gently guide you toward clarity, balance, and emotional well-being, this beautifully structured digital journal helps you slow down, reflect deeply, and build mindfulness as a daily practice.\u003c\/p\u003e\n\u003cp data-start=\"601\" data-end=\"803\"\u003eWhether you're new to mindfulness or expanding an existing routine, this journal offers a supportive space to explore your thoughts, soothe your mind, and nourish your personal growth—anytime, anywhere.\u003c\/p\u003e\n\u003ch3 data-start=\"810\" data-end=\"834\"\u003e\u003cstrong data-start=\"814\" data-end=\"834\"\u003eWhat’s Inside\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"835\" data-end=\"1384\"\u003e\n\u003cli data-start=\"835\" data-end=\"934\"\u003e\n\u003cp data-start=\"837\" data-end=\"934\"\u003e\u003cstrong data-start=\"837\" data-end=\"866\"\u003eDaily Mindfulness Prompts\u003c\/strong\u003e to ground your attention and encourage meaningful self-reflection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"935\" data-end=\"1025\"\u003e\n\u003cp data-start=\"937\" data-end=\"1025\"\u003e\u003cstrong data-start=\"937\" data-end=\"962\"\u003eMood \u0026amp; Habit Trackers\u003c\/strong\u003e to help you observe patterns with awareness—without judgment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"935\" data-end=\"1025\"\u003e\n\u003cp data-start=\"937\" data-end=\"1025\"\u003e\u003cstrong data-start=\"1028\" data-end=\"1055\"\u003e Reflection Pages\u003c\/strong\u003e for checking in, setting gentle intentions, and noting progress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1122\" data-end=\"1236\"\u003e\n\u003cp data-start=\"1124\" data-end=\"1236\"\u003e\u003cstrong data-start=\"1124\" data-end=\"1158\"\u003eMindful Exercises \u003c\/strong\u003eincluding breathing prompts, grounding practices, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1237\" data-end=\"1309\"\u003e\n\u003cp data-start=\"1239\" data-end=\"1309\"\u003e\u003cstrong data-start=\"1239\" data-end=\"1261\"\u003eFood, Body \u0026amp; Movement \u003c\/strong\u003eawareness pages.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1312\" data-end=\"1384\"\u003e\u003cstrong data-start=\"1312\" data-end=\"1340\"\u003eClean, Minimalist Layout\u003c\/strong\u003e designed for calm, uncluttered journaling\u003c\/p\u003e\n\u003ch3 data-end=\"1414\" data-start=\"1391\"\u003e\n\u003cstrong data-end=\"1414\" data-start=\"1395\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-end=\"1414\" data-start=\"1391\"\u003e\u003cstrong data-end=\"1414\" data-start=\"1395\"\u003ePerfect For:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1475\" data-start=\"1417\"\u003eAnyone seeking to build a consistent mindfulness routine\u003c\/li\u003e\n\u003cli data-end=\"1550\" data-start=\"1476\"\u003e\n\u003cp data-end=\"1550\" data-start=\"1478\"\u003eIndividuals working on stress reduction, balance, or emotional clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1627\" data-start=\"1551\"\u003e\n\u003cp data-end=\"1627\" data-start=\"1553\"\u003eDigital journalers, tablet users, and lovers of printable wellness tools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1694\" data-start=\"1630\"\u003eGifts for mental-health enthusiasts or personal-growth seeker\u003c\/p\u003e\n\u003ch3 data-end=\"1737\" data-start=\"1701\"\u003e\n\u003cstrong data-end=\"1737\" data-start=\"1705\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-end=\"1737\" data-start=\"1701\"\u003e\u003cstrong data-end=\"1737\" data-start=\"1705\"\u003eDigital Download Includes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1803\" data-start=\"1740\"\u003eHigh-quality PDF files (printable + fully editable using Adobe PDF editor or similar)\u003c\/li\u003e\n\u003cli data-end=\"1868\" data-start=\"1804\"\u003e\n\u003cp data-end=\"1868\" data-start=\"1806\"\u003eInstant access—start your mindfulness journey within minutes\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1868\" data-start=\"1804\"\u003eOne download per order-pages are watermarked with customer's name. If this download is intended as a gift - please contact us at Rookieroojournals@outlook.com if you require the watermarking to be removed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2028\" data-start=\"1959\"\u003e\u003cstrong data-end=\"2026\" data-start=\"1963\"\u003eCreate Your Centre.  Shift Your Mind. Transform Your Day.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2191\" data-start=\"2029\"\u003eWith gentle guidance and purposeful structure, \u003cem data-end=\"2110\" data-start=\"2076\"\u003eThe Ultimate Mindfulness Journal\u003c\/em\u003e helps you move through your days with more peace, self-awareness, and intention. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rookie Roo Journals","offers":[{"title":"Default Title","offer_id":55962301071746,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/5187\/4946\/files\/TheUltimateMindfulnessJournal.png?v=1769984592"},{"product_id":"the-ultimate-mindfulness-journal","title":"The Ultimate Mindfulness Journal |A Self Help Well Being Tool with Prompts | Rookie Roo Journals","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThis journal is also available on Amazon for those residing outside of the UK or United States Please use the following link:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003ca href=\"https:\/\/bit.ly\/3MXySmj\" class=\"orb-link orb-typography link-card__info-container__short-url\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ebit.ly\/3MXySmj\u003c\/a\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eThe Ultimate Mindfulness Journal \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003cbr\u003eReconnect with your inner calm and cultivate a more present, intentional life with \u003ci\u003eThe Ultimate Mindfulness Journal\u003c\/i\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWith 196 pages, this comes designed to gently guide you toward clarity, balance, and emotional well-being, this beautifully structured journal helps you slow down, reflect deeply, and build mindfulness as a daily practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWhether you're new to mindfulness or expanding an existing routine, this journal offers a supportive space to explore your thoughts, soothe your mind, and nourish your personal growth—anytime, anywhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWhat’s Inside\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eDaily Mindfulness Prompts\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e to ground your attention and encourage meaningful self-reflection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003cb\u003eMood \u0026amp; Habit Trackers\u003c\/b\u003e to help you observe patterns with awareness—without judgment\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003cb\u003eChoice of A4 size spiral bound or paperback (8.5\" x 11\" size) \u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003cb\u003eReflection Pages\u003c\/b\u003e for checking in, setting gentle intentions, and noting progress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003cb\u003eMindful Exercises \u003c\/b\u003eincluding breathing prompts, grounding practices, and more\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eFood, Body \u0026amp; Movement \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eawareness pages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eClean, Minimalist Layout\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e designed for calm, uncluttered journaling\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eFREE tab dividers to help you track your pages (UK \u0026amp; UNITED STATES only)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eFREE Rookie Roo Journals pen - quality black ink pen (UK \u0026amp; UNITED STATES only)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003ePerfect For:\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e      \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cul type=\"circle\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eAnyone seeking to build a consistent mindfulness routine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eIndividuals working on stress reduction, balance, or emotional clarity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-list: l0 level2 lfo1; tab-stops: list 72.0pt;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eGifts for mental-health enthusiasts or personal-growth seeker\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: 72.0pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: 72.0pt; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eCreate Your Centre.  Shift Your Mind. Transform Your Day.\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: 72.0pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eWith gentle guidance and purposeful structure, \u003ci\u003eThe Ultimate Mindfulness Journal\u003c\/i\u003e helps you move through your days with more peace, self-awareness, and intention. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: 72.0pt; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eStart your mindfulness journey today\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003eFREE DELIVERY (UK only)\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Rookie Roo Journals","offers":[{"title":"Spiral bound A4 size","offer_id":56227673112962,"sku":null,"price":28.0,"currency_code":"GBP","in_stock":true},{"title":"Paperback 8.5\" x 11\" size","offer_id":56227673145730,"sku":null,"price":28.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/5187\/4946\/files\/ultimate_mindfulness_journal.jpg?v=1780484798"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0917\/5187\/4946\/collections\/ult_mind_paperback_mock_up.jpg?v=1769894564","url":"https:\/\/rookieroojournals.co.uk\/collections\/wellbeing.oembed","provider":"Rookie Roo Journals","version":"1.0","type":"link"}